Safety comes first

You do not have to use a marriage exercise when you feel afraid or controlled.

If a partner is threatening, monitoring, coercing, or harming you, a shared conversation may not be safe. Prioritize your safety and trusted professional support.

U.S. support

Confidential help is available.

If you are in immediate danger, call 911 or your local emergency number. Use a safer device if you think your internet use is being monitored.

Childhelp National Child Abuse Hotline

Call or text 800-422-4453

Learn more

Participation

Skipping is always allowed.

No course lesson, check-in, invitation, or shared exercise should pressure someone to disclose, reconcile, or stay in a relationship. One partner’s enrollment never creates obligations for the other.

Scope

Education, not crisis care.

CommittedMarriage.com does not provide therapy, diagnosis, legal advice, emergency services, or individualized safety planning.