Free tool · about 20 minutes
The Weekly Marriage Check-In
Take turns. Stay with one question at a time. You are allowed to pause, skip, or stop.
Your responses stay in this browser tab only. They are not transmitted, stored, or shared. Closing or refreshing the page clears them.
Take turns answering
What felt supportive or connecting between us this week?
Typing is optional. This note is temporary and never leaves this page.
What this tool is for
A regular conversation before pressure chooses the subject.
A weekly check-in gives appreciation, stress, practical coordination, repair, and one relationship need a predictable place to land. The aim is not to grade the marriage or solve every issue in twenty minutes. It is to notice what deserves attention while both people still have room to respond.
Use it together when participation is voluntary. If a question feels too loaded, pass and choose a smaller subject. If your spouse is not participating, you can still use the prompts privately to clarify what belongs to you.